Nutrition Perspectives

Apr 21, 20194 min read

the iii: pursuing nutrition, or pursuing a vision?

I graduated from the Canadian School of Natural Nutrition just shy of a year ago. It was an 18-month program, but it's not where my...

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Apr 14, 20193 min read

this spring, find your local market

Big reveal: I'm a big supporter of the market. Sure, the potential crowds may take some getting used to and the parking isn't always...

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Feb 10, 20193 min read

the science + the art of nutrition

Confused about nutrition? Welcome to 2019. There are headlines everywhere contradicting what we thought was best for us, leaving us in...

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Jan 22, 20193 min read

out with the old, in with the new

Tonight, I went through the updated version of Canada's Food Guide. I sat in my little apartment at my multi-use kitchen counter/dining...

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